| ID | Uses ID | Product Name | Product Description | Notes | Metadata ID |
| 688 | 1,897 | Bread | Inner bark - cooked. It is usually dried, ground into a powder and then used as a thickening in soups etc or mixed with cereals when making bread. | NULL | 9,421 |
| 689 | 1,897 | Sweets | An aromatic resinous pitch is found in blisters in the bark. An oleoresin from the pitch is used as a flavouring in sweets, baked goods. | NULL | 9,421 |
| 690 | 1,898 | Fodder | The red squirrel eats the seeds and the terminal buds of Fraser fir | NULL | 9,420 |
| 691 | 1,899 | Tea | A tea made from the leaves is antiscorbutic. It is used in the treatment of coughs, colds and fevers. | NULL | 9,421 |
| 692 | 1,899 | Antiseptic | Since this species also has blisters of resin in the bark, same with A. balsamea, The resin obtained from the balsam fir has been used throughout the world and is a very effective antiseptic and healing agent | NULL | 9,421 |
| 693 | 1,900 | Tea substitute | Tips of young shoots are used as a tea substitute | NULL | 9,421 |
| 694 | 1,900 | Ice cream | An aromatic resinous pitch is found in blisters in the bark. An oleoresin from the pitch is used as a flavouring in ice cream and drinks | NULL | 9,421 |
| 695 | 1,901 | Lumber | Wood - light, soft, coarse grained, not strong. It is occasionally manufactured into lumber | NULL | 9,421 |
| 696 | 1,901 | Glues | Since this species also has blisters of resin in the bark, s used in the manufacture of glues, candles and as a cement for microscopes and slides - it has a high refractive index resembling that of glass | NULL | 9,421 |
| 697 | 1,901 | Candle | Since this species also has blisters of resin in the bark, s used in the manufacture of glues, candles and as a cement for microscopes and slides - it has a high refractive index resembling that of glass | NULL | 9,421 |
| 698 | 1,901 | Cement | Since this species also has blisters of resin in the bark, s used in the manufacture of glues, candles and as a cement for microscopes and slides - it has a high refractive index resembling that of glass | NULL | 9,421 |
| 699 | 1,901 | Soap | The resin is also a fixative in soaps and perfumery | NULL | 9,421 |
| 700 | 1,901 | Perfume | The resin is also a fixative in soaps and perfumery | NULL | 9,421 |
| 701 | 1,901 | Pillow | Leaves are a stuffing material for pillows etc | NULL | 9,421 |
| 702 | 1,902 | Refreshing drink ('Atol de Pina') | The fruit is edible. A pleasant flavour. It is used in the preparation of a refreshing drink called 'Atol de Pina'. | NULL | 9,422 |
| 703 | 1,903 | Fresh fruit | The fruit is edible. | NULL | 9,422 |
| 704 | 1,903 | Fresh vegetables | Tender leaf bases of young shoots - blanched and eaten as a vegetable or added to soups. | NULL | 9,422 |
| 705 | 1,904 | Juice | The juice of the plant is used to cicatrize recent sores and wounds.An alcoholic tincture of the juice is used for a detersive on ulcers. | NULL | 9,422 |
| 706 | 1,905 | Soap substitute | The juice is said to be used as a saponin-containing soap substitute. | NULL | 9,422 |
| 707 | 1,906 | Flour | The pulses are rich in protein, they can be ground into flour and used for flatbread or bread making. | NULL | 9,423 |